My sister and I have taken up jogging. Just a few blocks, a few days a week, followed by stretches. I feel so good afterwards, I don't know why I've been putting it off for so long. We started with a strict 5 days a week rule, but as soon as it's an obligation, my body starts objecting and I can't seem to make myself. It's been a relief to give myself some breathing space, jogging when it suits the both of us. I feel less resistant to the idea, and super proud of myself with each notch on the belt.
No comments:
Post a Comment